Revolutionize the way you think about your health, body, and movement. Stretch your muscles and your mind at the hands-on stations and full-body activities across four floors of interactive adventures for all ages. Make a special POWERpass card to track your progress as you go.

Sign in and select a Buddy to be your virtual guide at interactive stations that show how your heart beats, your legs move, and your mind relaxes. Cycle through a San Antonio River landscape. Walk or run across a motion-capture screen and receive your Energy Score. Then check your stride and height to discover how long it will take to walk the beautiful San Antonio River Trek. Examine real preserved human specimens, then look deeper on a life-size touchscreen anatomy table. Stroll through the gorgeous culinary and medicinal plant gardens, and participate in live cooking demonstrations, where you will learn simple ways to make healthy snacks and meals for the whole family. When you are done, be sure to sign-out and receive your personalized take-home POWERprofile to compare with future visits.